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Wednesday, 10 December 2014

My Fitness Routine // Blogmas Day 10

Fitness is always quite a personal and private subject for anyone to talk about, and I have kept my fitness routine really quiet from everyone, for many a reasons but today I thought I would share with you my routine that after a long time have finally found is the best!

I'm not very good at sticking to things (if you haven't already guessed) and finding a routine that I could stick to, and didn't stretch myself tooo much was really quite difficult!

I download a lot of apps and calorie counters etc and just found these didn't work! I then download pump up again, because I had previously designed a workout that was far too advanced and just found it impossible to complete everyday!

I designed, to begin with, something really simple so that I could ease into it and began to make it harder and harder and I'm really happy with how its all turned out!


Pump Up is also a community app, where you can share your progress with other people (if you want to) and you can all encourage each other, which I find really helpful! People posts pictures of their food, progress, workout regimes it gives you the kick up the bum you need!


I would highly recommend downloading this to keep track of your progress!
 

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